Archive for the ‘Health and Fitness’ Category


Post Holiday Diet Eat Right And Remain Healthy

Here are a couple of strategies and guidelines on the way to kick start a healthier and stronger year. So here you are, days right after the holidays in which you consumed virtually every Filipino food placed on the dining table, squeezing your body into jeans and dresses that used to fit you. It is [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace
Read More...